{"id":4178,"date":"2025-08-06T10:27:24","date_gmt":"2025-08-06T08:27:24","guid":{"rendered":"https:\/\/www.surpol.com\/?p=4178"},"modified":"2025-08-06T10:42:31","modified_gmt":"2025-08-06T08:42:31","slug":"corte-de-digestion-y-ahogamiento-en-playas-y-piscinas","status":"publish","type":"post","link":"https:\/\/www.surpol.com\/es\/corte-de-digestion-y-ahogamiento-en-playas-y-piscinas\/","title":{"rendered":"Corte de digesti\u00f3n y ahogamiento en playas y piscinas"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4178\" class=\"elementor elementor-4178\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-5db8e68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5db8e68\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-11554c3\" data-id=\"11554c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f114efa elementor-widget elementor-widget-image\" data-id=\"f114efa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.surpol.com\/wp-content\/uploads\/2025\/08\/Tall-de-digestio.png\" class=\"attachment-large size-large wp-image-4182\" alt=\"\" srcset=\"https:\/\/www.surpol.com\/wp-content\/uploads\/2025\/08\/Tall-de-digestio.png 1024w, https:\/\/www.surpol.com\/wp-content\/uploads\/2025\/08\/Tall-de-digestio-300x300.png 300w, https:\/\/www.surpol.com\/wp-content\/uploads\/2025\/08\/Tall-de-digestio-150x150.png 150w, https:\/\/www.surpol.com\/wp-content\/uploads\/2025\/08\/Tall-de-digestio-768x768.png 768w, https:\/\/www.surpol.com\/wp-content\/uploads\/2025\/08\/Tall-de-digestio-12x12.png 12w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c36b457\" data-id=\"c36b457\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be6d6ab elementor-align-right elementor-widget elementor-widget-post-info\" data-id=\"be6d6ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-b542693 elementor-inline-item\" itemprop=\"author\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.surpol.com\/es\/author\/marius-marti\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-user-circle\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-author\">\n\t\t\t\t\t\t\t\t\t\tMarius Mart\u00ed\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-edd9c5c elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.surpol.com\/es\/2025\/08\/06\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>agosto 6, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09e8316 elementor-widget elementor-widget-heading\" data-id=\"09e8316\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Corte de digesti\u00f3n y ahogamiento en playas y piscinas\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efefcf2 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"efefcf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6 data-start=\"129\" data-end=\"192\"><strong data-start=\"133\" data-end=\"192\">Cuidado con el calor y los cambios bruscos de temperatura<\/strong><\/h6><p data-start=\"194\" data-end=\"364\">Ya estamos en plena temporada de calor. Muchos disfrutamos de las vacaciones, de la playa, la piscina o simplemente buscamos refrescarnos con una buena ducha o una bebida bien fr\u00eda.<\/p><p data-start=\"366\" data-end=\"447\" class=\"translation-block\">Todo eso est\u00e1 muy bien, <strong> siempre que lo hagamos con sentido com\u00fan y unas m\u00ednimas precauciones<\/strong>.<\/p><p data-start=\"449\" data-end=\"775\" class=\"translation-block\">El famoso <strong>\u201ccorte de digesti\u00f3n\u201d<\/strong> como tal <strong>no existe m\u00e9dicamente<\/strong>. Lo llamamos as\u00ed porque sus s\u00edntomas se parecen a los de una indigesti\u00f3n. Pero, en realidad, lo que puede ocurrir es una <strong>hidrocuci\u00f3n<\/strong> o un <strong>shock t\u00e9rmico diferencial<\/strong>: un colapso provocado por un <strong>cambio brusco de temperatura<\/strong> que el cuerpo no tiene tiempo de gestionar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-9725d86 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9725d86\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ec64fdc\" data-id=\"ec64fdc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e2e25f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2e2e25f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"777\" data-end=\"826\"><strong>Para prevenirlo, es necesario seguir estos consejos:<\/strong><\/p><ul data-start=\"828\" data-end=\"1218\"><li data-start=\"828\" data-end=\"876\"><p data-start=\"830\" data-end=\"876\">\u274c Evita entrar al agua de forma repentina.<\/p><\/li><li data-start=\"877\" data-end=\"935\"><p data-start=\"879\" data-end=\"935\">\ud83e\uddca Si tomas bebidas muy frias, hazlo despacio.<\/p><\/li><li data-start=\"936\" data-end=\"1048\"><p data-start=\"938\" data-end=\"1048\">\ud83d\udebfAl entrar en el agua o en la ducha, m\u00f3jate primero las mu\u00f1ecas, tobillos, nuca, cuello, cabeza y abdomen.<\/p><\/li><li data-start=\"1049\" data-end=\"1109\"><p data-start=\"1051\" data-end=\"1109\">\ud83c\udf7a Evita el alcohol o cons\u00famelo con moderaci\u00f3n.<\/p><\/li><li data-start=\"1110\" data-end=\"1218\"><p data-start=\"1112\" data-end=\"1218\">\ud83c\udf7d\ufe0f No hagas comidas copiosas justo antes de ba\u00f1arte. Espera un rato antes de entrar en el agua fr\u00eda<\/p><\/li><\/ul><p data-start=\"1220\" data-end=\"1470\" class=\"translation-block\">Recuerda que la temperatura corporal es de unos 36,5\u202f\u00b0C, mientras que la del agua de la playa o la piscina puede rondar los 24 o 25\u202f\u00b0C. Esta diferencia aparentemente peque\u00f1a puede provocar una reacci\u00f3n grave y, en casos extremos, un ahogamiento.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-8823c3e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8823c3e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61c8672\" data-id=\"61c8672\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6edca4c eael-post-list-col-3 elementor-widget elementor-widget-global elementor-global-3860 elementor-widget-eael-post-list\" data-id=\"6edca4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-post-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"eael-post-list-container default layout-default\"><div class=\"eael-post-list-header\"><div class=\"header-title\">\n                            <h2 class=\"title\">El Blog de Surpol<\/h2>\n                        <\/div><\/div><div class=\"eael-post-list-wrap\"><div class=\"eael-post-list-posts-wrap eael-post-appender eael-post-appender-6edca4c\"><div class=\"eael-post-list-post\"><div class=\"eael-post-list-thumbnail\"><img decoding=\"async\" src=\"https:\/\/www.surpol.com\/wp-content\/uploads\/2026\/02\/Vencat-1024x683.png\" alt=\"\"><a href=\"https:\/\/www.surpol.com\/es\/del-ventcat-a-la-prevencio-laboral\/\"><\/a>\n            <\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.surpol.com\/es\/del-ventcat-a-la-prevencio-laboral\/\">Del Ventcat a la prevenci\u00f3n laboral: que han de cambiar las empresas despu\u00e9s de los ultimos temporales de viento.<\/a><\/h2><div class=\"meta\">\n                    <span><i class=\"far fa-calendar-alt\"><\/i> febrero 18, 2026<\/span>\n                <\/div><\/div><\/div><div class=\"eael-post-list-post\"><div class=\"eael-post-list-thumbnail\"><img decoding=\"async\" src=\"https:\/\/www.surpol.com\/wp-content\/uploads\/2026\/01\/simposi.jpg\" alt=\"\"><a href=\"https:\/\/www.surpol.com\/es\/seguridad-y-salud-laboral-un-compromiso-que-no-caduca\/\"><\/a>\n            <\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.surpol.com\/es\/seguridad-y-salud-laboral-un-compromiso-que-no-caduca\/\">Seguridad y salud laboral: un compromiso que no caduca<\/a><\/h2><div class=\"meta\">\n                    <span><i class=\"far fa-calendar-alt\"><\/i> enero 30, 2026<\/span>\n                <\/div><\/div><\/div><div class=\"eael-post-list-post\"><div class=\"eael-post-list-thumbnail\"><img decoding=\"async\" src=\"https:\/\/www.surpol.com\/wp-content\/uploads\/2026\/01\/Curs-Calidad-del-aire-2026_cast.png\" alt=\"\"><a href=\"https:\/\/www.surpol.com\/es\/la-calidad-del-aire-interior-de-la-normativa-a-la-practica\/\"><\/a>\n            <\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.surpol.com\/es\/la-calidad-del-aire-interior-de-la-normativa-a-la-practica\/\">La Calidad del Aire Interior: de la normativa a la pr\u00e1ctica<\/a><\/h2><div class=\"meta\">\n                    <span><i class=\"far fa-calendar-alt\"><\/i> enero 14, 2026<\/span>\n                <\/div><\/div><\/div><div class=\"eael-post-list-post\"><div class=\"eael-post-list-thumbnail\"><img decoding=\"async\" src=\"https:\/\/www.surpol.com\/wp-content\/uploads\/2025\/12\/formacions.jpg\" alt=\"\"><a href=\"https:\/\/www.surpol.com\/es\/formaciones-obligatorias-empresas-2026\/\"><\/a>\n            <\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.surpol.com\/es\/formaciones-obligatorias-empresas-2026\/\">\u00bfQu\u00e9 formaciones son obligatorias para las empresas en 2026?<\/a><\/h2><div class=\"meta\">\n                    <span><i class=\"far fa-calendar-alt\"><\/i> diciembre 8, 2025<\/span>\n                <\/div><\/div><\/div><div class=\"eael-post-list-post\"><div class=\"eael-post-list-thumbnail\"><img decoding=\"async\" src=\"https:\/\/www.surpol.com\/wp-content\/uploads\/2025\/11\/pimec11.jpg\" alt=\"\"><a href=\"https:\/\/www.surpol.com\/es\/surpol-i-marius-marti-avui-presents-a-la-trobada-de-voluntaris-de-la-fundacio-pimec\/\"><\/a>\n            <\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.surpol.com\/es\/surpol-i-marius-marti-avui-presents-a-la-trobada-de-voluntaris-de-la-fundacio-pimec\/\">SURPOL y M\u00e0rius Mart\u00ed, hoy presentes en el \u201cEncuentro de Voluntarios de la Fundaci\u00f3n PIMEC\u201d.<\/a><\/h2><div class=\"meta\">\n                    <span><i class=\"far fa-calendar-alt\"><\/i> noviembre 21, 2025<\/span>\n                <\/div><\/div><\/div><div class=\"eael-post-list-post\"><div class=\"eael-post-list-thumbnail\"><img decoding=\"async\" src=\"https:\/\/www.surpol.com\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-19-at-09.37.11-2-1024x768.jpeg\" alt=\"\"><a href=\"https:\/\/www.surpol.com\/es\/sessio-sobre-prl-i-documentacio-empresarial-a-lassociacio-dempreses-installadores-del-valles\/\"><\/a>\n            <\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.surpol.com\/es\/sessio-sobre-prl-i-documentacio-empresarial-a-lassociacio-dempreses-installadores-del-valles\/\">Sesi\u00f3n sobre PRL y documentaci\u00f3n empresarial en la Asociaci\u00f3n de Empresas Instaladoras del Vall\u00e8s<\/a><\/h2><div class=\"meta\">\n                    <span><i class=\"far fa-calendar-alt\"><\/i> noviembre 19, 2025<\/span>\n                <\/div><\/div><\/div><div class=\"eael-post-list-post\"><div class=\"eael-post-list-thumbnail\"><img decoding=\"async\" src=\"https:\/\/www.surpol.com\/wp-content\/uploads\/2025\/10\/prevencio.jpg\" alt=\"\"><a href=\"https:\/\/www.surpol.com\/es\/informacio-sobre-els-riscos-laborals-que-com-i-quan-sha-de-comunicar\/\"><\/a>\n            <\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.surpol.com\/es\/informacio-sobre-els-riscos-laborals-que-com-i-quan-sha-de-comunicar\/\">Informaci\u00f3n sobre los riesgos laborales: qu\u00e9, c\u00f3mo y cu\u00e1ndo se debe comunicar<\/a><\/h2><div class=\"meta\">\n                    <span><i class=\"far fa-calendar-alt\"><\/i> octubre 30, 2025<\/span>\n                <\/div><\/div><\/div><div class=\"eael-post-list-post\"><div class=\"eael-post-list-thumbnail\"><img decoding=\"async\" src=\"https:\/\/www.surpol.com\/wp-content\/uploads\/2025\/10\/revisiometge.jpg\" alt=\"\"><a href=\"https:\/\/www.surpol.com\/es\/ens-prenem-seriosament-els-reconeixements-medics-de-vigilancia-de-la-salut\/\"><\/a>\n            <\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.surpol.com\/es\/ens-prenem-seriosament-els-reconeixements-medics-de-vigilancia-de-la-salut\/\">\u00bfNos tomamos en serio los reconocimientos m\u00e9dicos de vigilancia de la salud?<\/a><\/h2><div class=\"meta\">\n                    <span><i class=\"far fa-calendar-alt\"><\/i> octubre 27, 2025<\/span>\n                <\/div><\/div><\/div><div class=\"eael-post-list-post\"><div class=\"eael-post-list-thumbnail\"><img decoding=\"async\" src=\"https:\/\/www.surpol.com\/wp-content\/uploads\/2025\/10\/epis.jpg\" alt=\"\"><a href=\"https:\/\/www.surpol.com\/es\/epi-obligacions-de-lempresa-i-del-treballador\/\"><\/a>\n            <\/div><div class=\"eael-post-list-content\"><h2 class=\"eael-post-list-title\"><a href=\"https:\/\/www.surpol.com\/es\/epi-obligacions-de-lempresa-i-del-treballador\/\">EPI: obligaciones de la empresa y del trabajador<\/a><\/h2><div class=\"meta\">\n                    <span><i class=\"far fa-calendar-alt\"><\/i> octubre 23, 2025<\/span>\n                <\/div><\/div><\/div><\/div><\/div>\n\t\t<\/div><div class=\"post-list-pagination\"  data-nonce=\"960febfc30\" data-page-id=\"4178\" data-widget-id=\"6edca4c\" data-template=\"{\"dir\":\"pro\",\"file_name\":\"default.php\",\"name\":\"post-list\"}\" data-widget=\"6edca4c\" data-class=\"Essential_Addons_Elementor\\Pro\\Elements\\Post_List\" data-args=\"orderby=date&order=desc&ignore_sticky_posts=1&post_status=publish&posts_per_page=9&offset=0&post_type=post&tax_query%5B0%5D%5Btaxonomy%5D=category&tax_query%5B0%5D%5Bfield%5D=term_id&tax_query%5B0%5D%5Bterms%5D%5B0%5D=10&tax_query%5Brelation%5D=AND\" data-settings=\"eael_post_list_post_feature_image=yes&eael_post_list_post_meta=yes&eael_post_list_post_title=yes&eael_post_list_post_excerpt=&eael_post_list_featured_area=yes&eael_post_list_featured_meta=yes&eael_post_list_featured_title=yes&eael_post_list_featured_excerpt=no&featured_posts=&eael_post_list_pagination=yes&eael_post_list_layout_type=default&eael_post_list_post_cat=&eael_post_list_title_tag=h2&eael_post_featured_image_size=large\" data-page=\"1\" data-scroll-on-pagination=\"0\" data-scroll-offset=\"100\" >\n                <button class=\"btn btn-prev-post\" id=\"post-nav-prev-6edca4c\" disabled=\"true\"><i aria-hidden=\"true\" class=\"fas fa-angle-left\"><\/i><\/button><button class=\"btn btn-next-post\" 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L\u2019anomenem aix\u00ed perqu\u00e8 els s\u00edmptomes s\u2019assemblen als d\u2019una indigesti\u00f3.<\/p>","protected":false},"author":5,"featured_media":4182,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-4178","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tall de digesti\u00f3 i ofegament en platges i piscines - Surpol<\/title>\n<meta name=\"description\" content=\"Molts catalans es veuen for\u00e7ats a canviar de llengua a la feina per &quot;no generar conflictes&quot;. 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